For all of our Sandals Select vacationists who will be at their favorite resorts this May, don't forget to treat the mom in your life, or yourself, to one of the most relaxing gifts available. Plus, find out what new upgrade makes it easier to do just that!
Did you know that you can feel the benefits of a massage long after you’ve had one? So, think of a massage as the ‘gift that keeps on giving.’ Getting a massage regularly is one way to rejuvenate your mind and body, contributing to better sleep, reduced pain, and less stress. You can get started on this road to relaxation and wellness during your next vacation to Sandals Resorts or Beaches Resorts at our exclusive Red Lane® Spas.
While herbal teas and prescription medicines help some people sleep at night, a massage is a natural, healthy way to help you rest easier and relax you.
Sandals Montego Bay Relaxation Specialist, Carlene Scott, says "the healthy side affects of regular massages will benefit a person day in and day out." In addition, "massage therapy can actually help rejuvenate the body."
"A massage is strictly for the purpose of rest and relaxation," says Scott. "This therapy helps in improving circulation and range of movement, and also relieves minor muscle pains and promotes overall relaxation. Massage also helps bring the body and the mind back into harmonious balance and can provide immediate benefits as well as long-term effects."
Massage therapy is known to reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure. As a result, there is a feeling of pure relaxation, reduced anxiety, and improved mood. Athletes in particular, may find an edge in these psychological benefits.
RELAXATION SPECIALIST TIP: If you are an athlete or someone who works out, try getting a massage before you work out. It will decrease the stiffness in your joints, making you more flexible and reducing your risk of injury.
NEW UPGRADE FOR SANDALS SELECT MEMBERS: Sandals Select Rewards members at the Platinum and Diamond Levels are now eligible to receive a Half Hour Couples Massage, an upgrade that will replace the Hydrotherapy Spa treatment previously offered.
What better way to indulge your special mom this Mother's Day than with a little R&R for the mind, body, and soul. She'll be thanking you well after her vacation. To read more about all of the massage services offered at our exclusive Red Lane® Spas, please visit: